Power

Let's Talk POWER...

Power, its one of our most priceless personal assets, but we tend to give it away, and in some cases, throw it away to any person or situation that upsets us. We feel powerful and strong when things are going our way, its easy to do that. But the measure of True POWER is standing strong in the moment of adversity. Great people did not achieve greatness by throwing the towel in, by throwing themselves a pity party, by giving there power up to difficulties. NO! They stood tall and pushed through no matter what! They had that.....”Nothing and no one is going to stop me attitude!” I believe weakness is nothing more then a habit we picked up and learned. The good news about that is, habits can be broken. Being comfortable with your own power can be achieved! It takes practice. When you catch yourself feeling weak, stop, recognize it and be willing to change it. All it takes is a decision! Decide to know and hold on to your power.

I had a cat named Talula. She was old and feeble (but not really). She knew her power. When my daughters mastiff, Scarlet, would visit. This huge mountain of a dog would quiver at the sight of the small simple cat. I use to laugh and say, “that dog does not know her power, but that cat sure does.” I can't help but believe we are the same way in life. A small situation arises in our life and hisses at us and we quiver in the presence of it because we perceive it to be much stronger, bigger and more powerful then us. But in truth, we are so much more powerful then anything that confronts us. We just need to hold on to that power, through thick and thin. Power is like a muscle, the more you use it the stronger you will get. Faith and trust in your self are the barbells to help develop this muscle. So don't let anything stand in the way of your happiness and peace! Know your Power!

                                                                   Anne
                                                            Happiness Talks

                               

    

Solutions and Problems

Pixabay - Larisa-K

Solution - something that is used or done to deal with and end a problem : something that solves a problem. (Merriam-Webster)

Problem - something that is difficult to deal with : something that is a source of trouble, worry, etc : a feeling of not liking or wanting to do something. (Merriam-Webster)

I want you to look at your life as you read this and ask yourself how many problems you have going on right now that need fixing. What do you have happening in your life right now that requires some kind of solution. For example, maybe the problem is that your floor is dirty and the solution is that you need to vacuum or mop.

Some of us are in the process of reprogramming our minds to be more positive. However, if we didn't have these negative feelings and emotions coming over us on a daily basis, then we wouldn't need to program ourselves to think on a more positive level, it would just be that and in turn nothing negative would surround us. Problems would not exist!

Problems only exist because we create them for ourselves. We do not need to have a solution unless we have a problem that needs solving. The real challenge here is creating a problem-free life for yourself. And with that, you need to stop creating solutions ahead of time. Sometimes we let our mind run wild and think well if this happens then I'll just do this to fix it, that seems easy enough! BUT, by doing this, by creating our solution in advance we are asking and putting out energy that is saying "I need a problem to match this solution!" or "I have a solution so where is the problem, I'm ready for it! I prepared myself!".

Instead of doing that. Instead of creating a solution WAY too early or creating the problem at all, know and accept that in this moment of now all is well and taken care of. Everything has it's place and you accept that to be true. When we reach the point of living in our highest potential, our true selves, all will be well. We will not have to worry about anything other than living in the moment and seeing all the beauty in everything. What will exist is our positive energy and that energy will be so magnificent that our desires will come to us faster than we have ever seen because nothing is holding us back. We are no longer holding ourselves back.

All of this goes back to having a negative belief system, negative paradigms. Maybe we are scared or in fear or doubt that something we want won't happen. This creates the problem that requires a solution. So continue to reprogram your mind to be more positive; looking for blessings and the great fortunes that already exist in your life. When your thoughts are positive and healthy, you will feel better. You will begin your path towards your true self, a place where all is well.

Sara 

Happiness Talks

www.happinesstalks.com 

Experiment #4 - Are you being specific?!

Ready to hear my results from the last experiment?! First, let me share that I had to skip over one of the experiments because I did not have the proper materials to go through with it 100%. I do plan to go back to do it at some point, but for now I moved on to the next experiment.

You might have heard when it comes to the Law of Attraction, we must be specific to what we want. We cannot just say I want enough money to get me by. The reason for this is because the Universe as well as our subconscious minds do not know that when you say 'enough' you might mean one million dollars. But, you might be feeling or sending vibrations out there that could send the message that 'enough' to you means one thousand dollars due to fear, doubt, or maybe even resistance that you have associated with money. So you see the problem here?

Whenever you are creating what you want to be as specific as possible. Have as many details written down as possible! If you want to create a pet dog for yourself, write down and focus on the details of what you want - what breed, what color, boy or girl, etc.

The clearer the image is of what you want, the easier it will be to visualize it and bring it into it's physical form! That is what this experiment is all about, being specific!

I had 48 hours to create something specific. I chose to bring into my life purple flowers. I was only specific with the color, but wanted to see how it would go because I was having a hard time picking something to test this experiment on.

Pixabay - NickRivers

My Results:
I feel as though I had better results with the other two experiments that I've completed. My husband and I were using his computer for something and at the end he closed out of his browser and there were the purple flowers! They were on his desktop background. I may not have created them to have in my hands physically but I did bring them into my world in some way! If I had tried a little bit harder on this experiment, I truly believe that I could have created it physically, but now I know for future creations to spend more time on bringing it to me in a more physical form!

What are you creating in your life? Are you being specific to it's description? We would like to hear! Please share with us. (:

Sara 

Happiness Talks

www.happinesstalks.com

E2 Experiment #2 - What I focus on...

Have you ever bought/leased a car and as soon as you have it you seen them EVERYWHERE? But beforehand, you never seen them ever! This is because what are minds are focused on, we will bring forth to us. Your mind is so focused on your new car that you are attracting more of the same into your life!

This brings me to my second E2 Experiment! This one is also very simple. It lasts for 48 hours. For the first twenty-four hours, you should pick something to focus on and see how many of that item you see in that day. Then, do the same thing for the next twenty-four hours but change the item for the second day!

First 24 Hours - Any silver vehicle
Second 24 Hours - Dogs

I went with two things that spoke/resonated with me. I'm not sure why silver vehicles talked to me; it was more so the color I think. Something told me to just go with silver, so I did! I've always loved dogs! I have a want list taped next to my bed and on that list is a German Shepherd! I can't wait for that day and know it is closely approaching. Just thinking about it makes me warm and happy inside! 

Photo Cred: CristainFerronato (Pixabay)

My Results:

Silver Cars - I seen and picked out 8 silver cars in the first day. This may not seem like a lot, but you don't realize how many things just pass you by that you don't pay attention too. It makes me wonder how many times have opportunities been right in front of us to get closer to our desires that we ignored. Hmm.
Dogs - This day, I will admit, my energy was a little out of it. I was tired and not entirely focused. However, I still had a decent outcome of 7 dogs! Not too shabby in my opinion.

This was a fun and exciting experiment to take part in. And like I said in the last post, if you want to try these out then get Pam Grout's book called E Squared! I do not think you will regret it.
Find Her Book on Barnes & Noble

Sara
Happiness Talks
www.happinesstalks.com 

It's a Choice

It seems like it has become popular to give up on being positive and this 'lifestyle' after a certain amount of time. I'm not sure why this is, but I can say that I have experienced this multiple time. 

Photo Cred - Pixabay (fancycrave1) 

In the past, I have made the choice to be positive and look for the good in everything. Usually, I keep it up for a few weeks but then I give up at it. Research has shown us that it takes 21 days to create a habit. Now, some may say, believe, or think that bigger tasks might take longer than the 21 day mark. Why do we give up on ourselves in this way? Mostly because those negative factors come in and take over when the positive factors aren't strong enough yet. I think that probably plays a major role in it. 

I have made the vow to myself to not stray off the path this time. I have been doing it for about a month and a half now and my drive for wanting to stay positive is stronger than ever! I know for a fact that I don't want to look back at my life at the age of 50 and regret all the years I wasted. I want to live a fulfilled life doing things that excite me and bring me joy! You should want this too!!! 

A few things that I have been doing to keep myself on this straight and narrow path of posivity... 

1. I have one person that is my rock in this and that person is my husband. If he sees me falling down into the dumps of negativity, he helps lift me right back up where I belong. For his kindness and care, I am so grateful!

2. I try to broaden my knowledge every day. I try to grow every day in a way that I wasn't yesterday. In that past, I didn't do this and you wouldn't believe how much it has been helping me this time around!!

3. I stay aware of my thoughts and actions. This isn't always easy to do but very rewarding when I am able to stick with it. By staying aware, I can catch myself if I am having a bad thought or reliving a negative experience from my past. Easily, I am able to change it over to the good and focus my attention on my blessings. 

Now, nobody is perfect. There are days we may stray away a little bit. There are days I stray away a little bit and that is okay! The important thing to do is recognize we are straying and try to do something to pick ourselves back up! 

What do you do to keep yourself lifted up, positive, and focused on a more fulfilled and rewarding life?

Sara 

Happiness Talks

WWW.HAPPINESSTALKS.COM 

Never Stop Learning

I want to remind everyone to continue their self-growth and always continue to learn! Just because we are no longer in school doesn't mean we have to stop learning! 

Every day, there is always something that can be learned in any area of your life. We choose not to seek the knowledge, but the knowledge is vital for our self-growth and performance as human beings!

You might say something along the lines of, "Well, I'm not a good learner or reader." STOP! I don't want to hear that negativity!! You are better than that. I have faith that you can continue learning and you should too! Sometimes learning new things gives me the inspiration I need to get to that next step in life. I love continuing my growth. It is something that makes me excited to get out of bed in the morning! We all should be excited for this!

My challenge for you today is to get up and learn something; whether it is at the grocery store or in a book. Try to learn something new for your soul and see how good it feels!

Happiness Talks
Sara
www.happinesstalks.com

Comfort Zone

Comfort Zone - A place, situation, or level where someone feels confident and comfortable.
(Merriam Webster) 

We all love to be in our comfort zones, right? This is a place where we don't have any anxiety or fear or doubt so it's only normal that we wouldn't want to leave this relaxing, promising place. 

Through my recent studies on the law of attraction and getting what you want, I've come to a realization. One that I think is very important. I am not one who takes risks. I'm more so the one saying, "That sounds risky, maybe we shouldn't do that". And what that is, is my fear holding me back. I know this. We have to learn to take risks! It is essential to grow. 

I want you to ask yourself. What is in my comfort zone? You should realize that all that is in your comfort zone is what you currently have. Now, you might say well I don't like having a lack of money. That is a good point. You may not like it, but for some reason you are comfortable with it. This is when you should do some work on yourself to try and figure out why you are so comfortable with what you have and where you are in life. That is a different subject altogether. 

Ask yourself, "What do I really want? If I could have anything right now what would it be?" You might answer with, I want a beautiful, big home on a farm with a barn. As of right now, your desire is outside of your comfort zone. If it was inside of your comfort zone, you would already have it. And this is what I mean when I say we need to take risks. The risk is removing ourselves from our levels of comfort and going to where we have never been before. When we are outside of it, we will be on the same playing field as our desire. In turn, we will be closer to it and once we are comfortable in that area, we will  be in the same zone as our desire, and quite possibly changing it from its imaginative state to it's physical form.

I want to challenge everyone to do one positive thing today that removes you from your comfort zone. I know this may be scary, but see if you can do it! Challenge yourself! 

Happiness Talks
Sara 
www.happinesstalks.com

Lets Make a Change

I strongly believe that the subconscious mind plays a strong role in the Law of Attracting what we want. Our subconscious hold our beliefs and what we have been programmed to prior in life through feelings, memories, experiences, etc. For example, you might have a memory of when you were a child and you ate tacos for the first time. You were excited to try something new, however for some reason they made you sick. So now, you are programmed one of two ways - you hate tacos now or you don't like to try new things because that one time you did, it made you sick. Or you could be holding on to both!

If you are stuck in a spot of attracting what you don't want then most likely you are feeding your subconscious mind with feelings of lack, fear, doubt. All we have to do is convert those bad feelings and emotions to good ones! Once we convert them, they will be given to our subconscious mind.

Our subconscious mind does not fight back what we are sending it. It will simply comply with whatever commands we give it. So, if you are feeling a negative feeling from a certain experience, your subconscious mind believes it to be true (even if it is not), and will give you the results that match those feelings.

Lets try and change some of those bad feelings with positive affirmations! There are affirmations for every area of life. You can even make up your own!

Some of my daily affirmations consist of the following: 

I see myself in high places spiritually, emotionally, and physically. 
I bring forward opportunity after opportunity to myself. 
I am successful and wealthy.
I now see myself with abundance and prosperity.

Happiness Talks
Sara
www.happinesstalks.com