E2 Experiment #2 - What I focus on...

Have you ever bought/leased a car and as soon as you have it you seen them EVERYWHERE? But beforehand, you never seen them ever! This is because what are minds are focused on, we will bring forth to us. Your mind is so focused on your new car that you are attracting more of the same into your life!

This brings me to my second E2 Experiment! This one is also very simple. It lasts for 48 hours. For the first twenty-four hours, you should pick something to focus on and see how many of that item you see in that day. Then, do the same thing for the next twenty-four hours but change the item for the second day!

First 24 Hours - Any silver vehicle
Second 24 Hours - Dogs

I went with two things that spoke/resonated with me. I'm not sure why silver vehicles talked to me; it was more so the color I think. Something told me to just go with silver, so I did! I've always loved dogs! I have a want list taped next to my bed and on that list is a German Shepherd! I can't wait for that day and know it is closely approaching. Just thinking about it makes me warm and happy inside! 

Photo Cred: CristainFerronato (Pixabay)

My Results:

Silver Cars - I seen and picked out 8 silver cars in the first day. This may not seem like a lot, but you don't realize how many things just pass you by that you don't pay attention too. It makes me wonder how many times have opportunities been right in front of us to get closer to our desires that we ignored. Hmm.
Dogs - This day, I will admit, my energy was a little out of it. I was tired and not entirely focused. However, I still had a decent outcome of 7 dogs! Not too shabby in my opinion.

This was a fun and exciting experiment to take part in. And like I said in the last post, if you want to try these out then get Pam Grout's book called E Squared! I do not think you will regret it.
Find Her Book on Barnes & Noble

Sara
Happiness Talks
www.happinesstalks.com 

The Method - Desire for Money

I want to share with everyone a method that has been working for me and has given me results. Now, everyone is different and what might work for me might not work for you and vice versa. However, when it comes to my own happiness, I keep an open mind on trying new things!

I learned this method from Napoleon Hill's book Think and Grow Rich. If you are able to pick this book up, it has helped me greatly! Definitely worth the read. There are quite a few steps in the method.

1. Fix your mind on the exact amount of money you wish to bring forth in your life. It is important to be definite on the amount because your subconscious mind plays off of what the conscious mind tells it. So if you are saying that you want plenty or enough money, your subconscious mind will give you whatever belief you hold about money to be true. So if you don't think you deserve money, the amount that will be enough will turn out to be ZERO. 

2. Determine what you will give back to the world for the money you are wishing to receive. As I've learned from Napoleon Hill and Bob Proctor, there is no such thing as something for nothing. According to the law of attraction, what we focus on we bring into our realities. Yes, while that is true - I also believe we need to show our love and appreciation for the world we live in by setting goals for ourselves and intending to reach them on a daily basis with positive mindset.

3. Establish a definite date when you intend to receive the amount you have desired. Whatever time frame that feels right to you, will work the best.

4. Create a definite plan (that word definite just keeps coming up because it is so important) that you will do to carry out to achieve this desire. It might be something like, "My plan is to give back by ______ in order to receive my desire of $_______ by __________." Also, now is the time to decide whether or not you are READY to make this commitment and set forth on this plan of yours.

5. The plan that you have put together in step 4 should now be written down into a concise, clear statement that feels right and resonates within yourself and makes it easy to see this desire coming into your reality. 

6. Finally, one of the most important steps! You want to read this statement of yours TWICE daily. I recommend once when you wake up and once before you go to bed. At these two times of the day, your mind is less likely to come up with doubt and fears that will prevent you from achieving your goal. As you read the statement, see it coming true and feel what it would be like to have the amount of money you are looking to obtain. Believe you are already in possession of the money!! 

You can even use this method to achieve a goal that is not related to money. It is whatever feels right to you and whatever you are looking to obtain into your life, whether it is money, love, health, etc. Do what feels right to you. If it doesn't feel right to you, then you are not going to be able to easily see, believe, and feel the desire at hand.

Happiness Talks
Sara
www.HappinessTalks.com 

Never Stop Learning

I want to remind everyone to continue their self-growth and always continue to learn! Just because we are no longer in school doesn't mean we have to stop learning! 

Every day, there is always something that can be learned in any area of your life. We choose not to seek the knowledge, but the knowledge is vital for our self-growth and performance as human beings!

You might say something along the lines of, "Well, I'm not a good learner or reader." STOP! I don't want to hear that negativity!! You are better than that. I have faith that you can continue learning and you should too! Sometimes learning new things gives me the inspiration I need to get to that next step in life. I love continuing my growth. It is something that makes me excited to get out of bed in the morning! We all should be excited for this!

My challenge for you today is to get up and learn something; whether it is at the grocery store or in a book. Try to learn something new for your soul and see how good it feels!

Happiness Talks
Sara
www.happinesstalks.com

Let's Imagine...

You hear over and over from many different authors, “act as if” you already have what you want. Sometime that can be difficult when you obviously don’t have it in your possession at the moment. It can be frustrating because you feel like your lying to yourself. And when you lie to yourself you can make matters worse. Well, today I would like to help you with that.

According to Bob Procter, “Everything you are seeking is seeking you in return. Therefore, everything you want is already yours. So you don't have to get anything; it is simply a matter of becoming more aware of what you already possess.”

In other words, its already here and its yours, you just have to get into vibrational harmony with it. And if this is true, which I believe it is, we need to convince our minds that what we are seeking has just been misplaced. I'm sure we all have misplaced something at one time or another, we KNOW we have it, we just don't see it. Or how many times were you looking for something and you found something else that you didn't even know you had. I know I have several times. So, if you can accept that you KNOW you have it, and can feel it and declare it, your on your way to receiving it!

So, lets JUST IMAGINE, for a moment, you found what you were seeking.How would that make feel? What would be the first thing you would do? How grateful would you be? Who would you share the good news with? Feel it and picture it in your mind, as long as you can. More then 16 seconds is always good. Do this when ever you think of what it is you want.

That all being said. If you're in a negative mood and you're feeling down, and feeling lack. It won't work. You can't get there from here. You can't be miserable and say positive affirmations and do positive visualization. You would be struggling. Struggling is working against the flow. You need to lift your vibration first. You need to FEEL better. You can do that by meditating, EFT (Emotional Freedom Techniques, Tapping) listening to music, go for a walk, dance, a nap or a shower. What ever will cheer you up. Once you get to a place where you can put a smile on your face, you're ready to go!

Happiness Talks
Anne
www.happinesstalks.com

Lets Make a Change

I strongly believe that the subconscious mind plays a strong role in the Law of Attracting what we want. Our subconscious hold our beliefs and what we have been programmed to prior in life through feelings, memories, experiences, etc. For example, you might have a memory of when you were a child and you ate tacos for the first time. You were excited to try something new, however for some reason they made you sick. So now, you are programmed one of two ways - you hate tacos now or you don't like to try new things because that one time you did, it made you sick. Or you could be holding on to both!

If you are stuck in a spot of attracting what you don't want then most likely you are feeding your subconscious mind with feelings of lack, fear, doubt. All we have to do is convert those bad feelings and emotions to good ones! Once we convert them, they will be given to our subconscious mind.

Our subconscious mind does not fight back what we are sending it. It will simply comply with whatever commands we give it. So, if you are feeling a negative feeling from a certain experience, your subconscious mind believes it to be true (even if it is not), and will give you the results that match those feelings.

Lets try and change some of those bad feelings with positive affirmations! There are affirmations for every area of life. You can even make up your own!

Some of my daily affirmations consist of the following: 

I see myself in high places spiritually, emotionally, and physically. 
I bring forward opportunity after opportunity to myself. 
I am successful and wealthy.
I now see myself with abundance and prosperity.

Happiness Talks
Sara
www.happinesstalks.com

Be Your Own Creator!

You are your own creator! 

When will all of mankind begin to realize that each and every person has their own destiny right in the palm of their hands? It's true. We are our own creators. Not many of us realize the true power we hold within ourselves. That is the biggest tragedy of them all!

If only everyone knew the control they had over their lives. Now obviously we realize we control our lives to a certain extent. A lot of us don't see that we control EVERYTHING about our lives. We can control the desires and the struggles. 

We create our struggles by putting fear, worry, doubt, etc. into these worries. By giving them attention with those negative thoughts, we are feeding them - much like giving water to a plant. With the proper care, you will have a beautiful garden (positive) - or a field full of weeds (negative). You just have to choose which you want and apply the proper techniques in your life to reach your goal.

So in essence, if we want that beautiful garden, we have to water the seeds in the correct fashion. Feed your mind positive thoughts about your desire, like gratitude, love, and faith. That is just the beginning; but a great start!

Be your own creator - don't wait until tomorrow, life is short! 

Happiness Talks
Sara
www.happinesstalks.com