Let's Talk Letting Go.....
I was sitting on my swing one morning
before work and I was enjoying the beautiful autumn colors and
the beautiful warm sun on my face. I
heard rustling from the trees and looked to see what was making a the
noise. The gentle breeze was tossing the leaves back and forth and
they were floating to the ground. It was so loud, it got my
attention. I've experienced fall many times before, but this time was
different. It was as if the trees and leaves were trying to tell me
something..... Let Go..... Release.... Just Let Go of what doesn't
serve you any more. Because if the leaves stayed on the trees, the
weight of the snow and the winter wind could break branches and
weaken the tree itself. That could also go for people. If we don't
let go our our disappointments, fears, regrets, sorrows, grief of the
past, we take it to our future, and that can weigh us down and weaken
us. Like the trees, we need to release and let go, so we can move
forward with ease into the spring of new birth and growth. A great
Letting Go technique is EFT Emotional Freedom Technique (Tapping).
There are many free videos on YouTube by Brad Yates for EFT. So if
your feeling weak, your carrying to much past around. Just Let Go!
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